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style coaching with dr. C
This workshop explores the components of allyship and advocacy while exploring practical methods to notice burnout and implement wellness strategies.
Providing Outreach and Inspiration through Sisterhood and Education (P.O.I.S.E) is a culturally-informed program developed for Black adolescent girls to explore facets of self-image through group work. We discuss the impact of social media, relationships, and identity factors on self-image. The program utilizes peer-to-peer education, mentorship, and process groups to encourage compassion, critical thinking, connectedness, skill building, psychoeducation, and confidence (key components of SEL programs). The P.O.I.S.E. program can be adapted for elementary, middle, and high school cohorts.
The Willed By Wellness Fit package enhances your style journey. It starts with a brief written assessment and a 60-minute consultation with Dr. Courtney to address mental barriers and self-image concerns.
The package includes a detailed written guide for your closet cleanout, a 45-minute pre-shopping meeting to plan your budget and shopping list, a focused 1-hour shopping trip at a single store to select outfits and boost confidence, and a 45-minute follow-up session to ensure ongoing progress.
The Virtual Package from Willed By Wellness Fit enhances your style journey, starting with a brief written assessment and a 60-minute consultation with Dr. Courtney to address your preferences and goals.
You'll receive a detailed guide for a closet cleanout, followed by a 45-minute pre-shopping meeting to plan your budget and shopping list. Dr. Courtney will create a personalized lookbook with outfit recommendations, making your shopping trips more efficient and enjoyable. Finally, a follow-up session ensures ongoing support and progress in your style journey.
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Whether you're seeking therapy for mental health support or looking for style coaching to boost your confidence and prepare for special events like photo shoots, video shoots, business events, or media appearances, our team of therapists is here to help. Click the button below to book your free consultation.
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